Trio Fitness Training Mar 18How To Train For Obstacle Course RacesOne of the more searched topics for obstacle course racing is HOW to train for these events. Searches like, "How to train for a Spartan...
Trio Fitness Training Mar 3How To Train For The Killington Spartan RaceThe Spartan Race (particularly the Ultra) at Killington in Vermont is one the hardest obstacle course races in the world due to the...
Trio Fitness Training Feb 26How 85 Ruckers Are Training (Poll Results)First and foremost, THANK YOU to the 85 athletes who completed the survey. This is our first year putting together data for Ruckers, so...